May 13, 2020August 26, 2023 wackawoo From the couch to the door – the longest walk. Get motivated to exercise.
May 8, 2020May 8, 2020 wackawoo The only way is UP – take yourself higher by adding stairs or hills into your workouts
April 23, 2020August 26, 2023 wackawoo Forget the workout – try the walkout. Benefits of walking every day.
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